Better Vibes | Substack

What Is a “Content Blackout”

and How to Take Your Life Back: this week in happiness

Nov 10

Gaslight your way to happiness

this week in happiness

Nov 3

Your Brain needs Boundaries.

The importance of zones: this week in happiness

Oct 29

How LITTLE TREAT CULTURE can make you happier

Savoring the everyday, this week in happiness

Oct 22

Making Your Phone Suck (for your own good)

The lesser evils method: This week in happiness

Oct 13

Better Vibes

About Archive Recommendations

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts